Helen has recently qualified as a Level 3 Advanced Wilderness Therapeutic Practitioner with eQe Outdoors, deepening her skills in delivering powerful nature-based experiences for personal growth, healing, and connection. Wilderness therapy combines the restorative power of wild places with structured, trauma-informed support to help individuals build resilience, self-awareness, and emotional wellbeing. Sessions might include bushcraft, nature connection, reflective practice, storytelling, movement, and group rituals – all held safely in the outdoors. These programmes can support people dealing with anxiety, low self-esteem, life transitions, or simply those looking to reconnect with themselves and the natural world. It’s nature as a co-facilitator – nurturing, grounding, and transformative. We will soon be announcing our offering in this within this practice, so please get in touch if this is something you would like to participate in, or keep an eye on our socials as the advertising of new dates is imminent.